NOW Foods Organic Pine Nuts, Raw Non-GMO, 8 oz J9037

GOOD SOURCE OF IRON AND MAGNESIUM: Many people are surprised to find that pine trees actually produce an edible nut that’s not only tasty, but high in nutritive value as well. In fact, pine nuts have been widely consumed since prehistoric times and have enjoyed extensive culinary use in many different cultures. GREAT ADDITION TO SNACK FOODS: Similar in size to sunflower seeds, pine nuts are an excellent snack, but they really shine when added to salads and other vegetable dishes or as a hearty addition to home-baked bread. PROTEIN, IRON, MAGNESIUM: As with most nuts, pine nuts are a good source of iron, and they also contain magnesium. Serving Size: 1/4 Cup (30 g) / Servings Per Container: About 8 Packaged in the USA by a family owned and operated company since 1968.